Open Heart, Quiet Mind Yoga and Meditation Retreat – January

Start Date: Thursday, January 19, 2012
End Date: Sunday, January 22, 2012

Register for this Event

Embrace your authentic self in a supportive and transformational environment through the practice of Kripalu yoga, the Metta Bhavana (development of loving-kindness) meditation and periods of social silence. Join us to deeply connect with your body, mind, and spirit in a compassionate and loving way.

These retreats welcome all levels of experience.

Participants are asked to work together to prepare and clean up after meals and to help with general cleanup at the end of the retreat.

Please register early as these retreats fill up fast.

Michelle McComb is a Certified Kripalu Yoga Instructor and a Registered Yoga Teacher with Yoga Alliance. She has been practicing yoga and meditation for 10 years and teaching the Kripalu approach since 2001. She is also a Licensed Clinical Professional Counselor with special interest and training in body-centered approaches.

(Please note: Payment in full is required at time of registration, whether registration is done online or through the office)

Led by:

Michelle McComb, Arjava

	Led by:	Michelle McComb, Arjava
	Times:	700 p.m. – 2:00 p.m.
	Venue:	Aryaloka
	Registration:	Registration Page
	Fee:	$225
	Other dates:	3/8/12, 4/12/12 (Adv.), 7/26/12, 11/8/12
	Level:	Open to All
	Directions:	Directions Page
	More info:	http://www.aryaloka.org/programs/#Yoga