Start Date: Sunday, September 16, 2012
End Date: Sunday, September 16, 2012

Register for this Event

These intermediate workshops, led by Shrijnana, provide structure and guidance for people wanting to take their yoga practice further. They are intended for people who are already familiar with the main standing and sitting poses, including sun salutations. Intelligent sequencing of poses, linking the breath with movement, and hands-on adjustments guide participants to a deeper experience of each pose, allowing the practice session to be both more vigorous and more inwardly focused.

Complex poses, such as backbends and inversions, may be introduced depending upon the background of participants. Each workshop begins and concludes with a short guided meditation. Workshop size is limited to ten participants to allow for individual attention.

At Aryaloka, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means. The Sustaining price is for people comfortably paying their rent or mortgage, and who can afford the occasional meal out and movie. The Sustaining price level also helps Aryaloka offer lower prices to those who could otherwise not afford to attend. Any payment above this price is a tax-deductible donation. Mid-Level prices are for those who have a regular income and are paying their mortgage or rent. Prices at this level contribute to the range of Aryaloka’s operating costs. The Base-Level price is for those without an income or with an income low enough that making ends meet is a challenge. Those whose circumstances are not included above can call the office to arrange alternate pricing.


Led by: Shrijnana
Times: 8:30 a.m. – 9:45 a.m.
Venue: Aryaloka
Registration: Registration Page
Fee: Sliding Scale $14/12/10
Other dates: 10/21, 11/24, 12/16
Level: Open to All
Directions: Directions Page
More info: more info here