Start Date: Saturday, December 1, 2012
End Date: Saturday, December 1, 2012
This day will be a brief introduction to The Gentle Art of Tai Chi – a series of slow, connected movements that improve balance, strength, flexibility, digestion, concentration, and more. Suitable for all ages and types whether athletic, sedentary, or in between. Curious? Come. Try. It will be delightful! Led by Donna Schalachman. NOTE – PLEASE REGISTER FOR THIS EVENT.
|Led by:||Donna Schalachman|
|Times:||9:00 a.m. – 12:00 noon.|
|Level:||Open to All|