Tuesday Friends’ Night: Spring Series

Tuesday Friends’ Night: Spring Series

Event Dates: Tuesdays, May 17, 2016 – July 12, 2016 Friends Nights at Aryaloka are from 6:45-9:00 p.m., when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. Although there is no fee for this […]

Mindfulness and Health

Mindfulness and Health

Event Dates: Saturday February 28, 2015 Register for this Event Dr. Paul Shagoury (Vidhuma) will review the impact of mindfulness meditation on physical and emotional health. The presentation will include a working definition of mindfulness along with a review and summary of research on mindfulness and stress, depression, cancer, anxiety and overall well-being.

Path of Practice: The Importance of Wisdom

Path of Practice: The Importance of Wisdom

Event Dates: Saturday, July 16, 2016 The Triratna Path of Practice offers a framework for the spiritual life, based on Buddhadharma as interpreted by Triratna’s founder, Sangharakshita. The Path consists of five distinct aspects or stages: Peace, Happiness, Wisdom, Freedom of Heart and Mind, and Spontaneous Compassionate Activity. One moves in and through the different aspects […]

Mindfulness and Health

Mindfulness and Health

Event Dates: Sunday, July 17, 2016 “Dr. Paul Shagoury (Vidhuma) will review the impact of mindfulness meditation on physical and emotional health. The presentation will include a working definition of mindfulness along with a review and summary of research on mindfulness and several specific health concerns including stress, depression, cancer, and anxiety. The presentation will […]

Summer Stillness Meditation Retreat

Summer Stillness Meditation Retreat

Event Dates: Thursday, July 21, 2016 – Tuesday, July 26, 2016 Several days of stillness, silence, and meditation can be an important means to deeper understanding of ourselves and the Dharma. Through reading and study, classes, and participation in sangha life, the Buddhist way of life gradually permeates. Retreat time helps our learning soak through […]

Introduction to Noble Silence Weekend Retreat

Introduction to Noble Silence Weekend Retreat

Event Dates:  Thursday, Aug. 25, 2016, – Sunday, Aug 28, 2016 On this weekend retreat we will be exploring the practice of Noble Silence – stillness of body, speech, and mind – and learning how to bring stillness into our daily lives. If you are considering attending a longer, multi-day Noble Silence retreat, this event would […]

Yoga & Buddhism Weekend Retreat

Yoga & Buddhism Weekend Retreat

Event Dates: Thursday, September,  22, 2016– Sunday September, 25, 2016 Yoga and Buddhism may be described as complex spiritual traditions, each teaching us about ourselves and our way in the world. Both traditions, while drawing upon mind and body practices, turn our attention inward, paving the way to a path of awareness and awakening. In this […]

Sublime Composure: Yoga and Meditation Retreat

Sublime Composure: Yoga and Meditation Retreat

Event Dates: Friday, December 2, 2016 – Sunday, December 4, 2016 With yoga and meditation we can cultivate a beautiful tranquility in the body and heart. We will explore how each practice enriches the other, contributing to a sustained calm that can change the way we live and our perception of the world around us. Suitable […]