Introductory

Aryaloka continually offers classes and retreats geared towards the beginning Buddhist or for those who would like to see what it's all about. The Introduction to Meditation and Buddhism series and day workshops will get your feet wet. Another great place to start is to attend one of our Tuesday night Sangha Nights, where you'll meet our sangha (Aryaloka's community of beginning and experienced practitioners). Sangha Nights also include meditation and discussion for all levels.

Upcoming Introductory Programs:

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Friday Practice Evenings

Event Dates: Every Friday Evening resuming  July 25th

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Practice EveningJoin us every Friday evening for a session of collective practice, including meditation, chanting, and a special puja on the Fridays closest to the full moon. Most evenings are from 7:00 p.m. to 8:15 p.m..  Evenings that include a full moon puja are from 7:00 p.m. to 9:00 p.m.

Each evening includes a combination of meditation (either the Mindfulness of Breathing or Metta Bhavana practices) with some minimal explanation for any newcomers, a short reading, and some chanting, followed by a short relaxing period of tea.

Everyone who is familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices are welcome to attend. No registration required.

Upcoming puja evenings are: April 18, May 9 (Buddha Day Celebration), and June 13

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Tuesday Friends’ Night: Meditation Tune-Up Evening

Event Dates: Tuesday August 19, 2014 – Tuesday August 19, 2014

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no-image3_300px_squareJoin us for Meditation Tune-Up Evening at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to delve deeper into meditation before embarking on a new series. Meditation Tune-Up Evenings have three separate groups, cafe style, focusing on meditation posture, issues and obstacles in meditating, and dropping the counting in the Mindfulness of Breathing practice. (more…)

Introduction to Meditation Course

Event Dates: Wednesday October 15, 2014 – Wednesday October 15, 2014

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PaintingThis four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During the course, two different meditation practices will be taught: the Mindfulness of Breathing and Meditation on Loving Kindness. These are traditional Buddhist meditation techniques dating back to the time of the Buddha, although one does not need to be a Buddhist or have Buddhist beliefs to practice them. (more…)

Young Sangha Gathering

Event Dates: Sunday October 19, 2014 – Sunday October 19, 2014

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Young SanghaThese classes offer a simple introduction to Buddha’s teachings by emphasizing kindness and respect for others. Our first hour is for children ages up to 9. In each class there is a short talk, gentle meditation, and an arts and crafts activity related to a Buddhist theme. Older children are encouraged to come and help with the arts and crafts program. Parents must remain on premises and parents of very young children are asked to stay with their child to assist them if needed. The second hour is for ages 10 to 17. During this hour we will have gentle meditation and discussion on topics relevant to teens and how to live the practices in our lives. (more…)

Introduction to Meditation Course

Event Dates: Wednesday October 29, 2014 – Wednesday October 29, 2014

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PaintingThis four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During the course, two different meditation practices will be taught: the Mindfulness of Breathing and Meditation on Loving Kindness. These are traditional Buddhist meditation techniques dating back to the time of the Buddha, although one does not need to be a Buddhist or have Buddhist beliefs to practice them. (more…)

Introduction to Meditation Course

Event Dates: Wednesday November 5, 2014 – Wednesday November 5, 2014

Register for this Event


PaintingThis four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During the course, two different meditation practices will be taught: the Mindfulness of Breathing and Meditation on Loving Kindness. These are traditional Buddhist meditation techniques dating back to the time of the Buddha, although one does not need to be a Buddhist or have Buddhist beliefs to practice them. (more…)

Young Sangha Gathering

Event Dates: Sunday December 14, 2014 – Sunday December 14, 2014

Register for this Event


Young SanghaThese classes offer a simple introduction to Buddha’s teachings by emphasizing kindness and respect for others. Our first hour is for children ages up to 9. In each class there is a short talk, gentle meditation, and an arts and crafts activity related to a Buddhist theme. Older children are encouraged to come and help with the arts and crafts program. Parents must remain on premises and parents of very young children are asked to stay with their child to assist them if needed. The second hour is for ages 10 to 17. During this hour we will have gentle meditation and discussion on topics relevant to teens and how to live the practices in our lives. (more…)