Practice Days

Practice Days are a chance to come together as a sangha for meditation, study, and the building of spiritual friendship. They are an excellent way to deepen one's relationship to other sangha members, and to strengthen one's experience with, and understanding of, the Dharma.

Upcoming Practice Days:

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Friday Practice Evenings

Event Dates: Every Friday Evening  July 25, 2014- August 29, 2014

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Practice EveningJoin us every Friday evening for a session of collective practice, including meditation, chanting, and a special puja on the Fridays closest to the full moon. Most evenings are from 7:00 p.m. to 8:15 p.m..  Evenings that include a full moon puja are from 7:00 p.m. to 9:00 p.m.

Each evening includes a combination of meditation (either the Mindfulness of Breathing or Metta Bhavana practices) with some minimal explanation for any newcomers, a short reading, and some chanting, followed by a short relaxing period of tea.

Everyone who is familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices are welcome to attend. No registration required.

Upcoming puja evenings are: April 18, May 9 (Buddha Day Celebration), and June 13

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Tuesday Friends’ Night: Meditation Tune-Up Evening

Event Dates: Tuesday nights August 19, 2014 – September 2, 2014

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no-image3_300px_squareJoin us for Meditation Tune-Up Evening at Aryaloka! When study series are complete for our Tuesday Friend’s Nights we like to hold these evenings to delve deeper into meditation before embarking on a new series. Meditation Tune-Up Evenings have three separate groups, cafe style, focusing on meditation posture, issues and obstacles in meditating, and dropping the counting in the Mindfulness of Breathing practice. (more…)