Retreats

Retreat gives us an opportunity to slow everything down and spend time reflecting on what is most important to us. Aryaloka offers frequent weekend retreats and periodic weeklong retreats. Expand your horizons; step to a new level. Come on retreat!

Upcoming Retreats:

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Introduction to Noble Silence Weekend Retreat

Event Dates: Thursday August 14, 2014 – Sunday August 17, 2014

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noble-silenceOn this weekend retreat we will be exploring the practice of Noble Silence – stillness of body, speech, and mind – and learning how to bring stillness into our daily lives. If you are considering attending a longer, multi-day Noble Silence retreat, this event would be an excellent introduction. It will give you an idea of what to expect on the longer retreat and also what you may encounter as you go deeper within your practice.

This retreat will be led by Bodhana, a member of the Triratna Buddhist Order who has led several Noble Silence retreats at Aryaloka. Simple vegetarian food will be served. (more…)

Mindful Eating Retreat: After the First Bite

Event Dates: Friday October 31, 2014 – Sunday November 2, 2014

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mindful_eating2_smYou can bring the power of mindfulness into your life by engaging in the practice of mindful eating. To transform your mind, health, and life, learn how to use three steps with food and the act of eating, using 2500-year-old wisdom from the Buddhist tradition. (more…)

Intensive Noble Silence Retreat

Event Dates: Tuesday November 11, 2014 – Tuesday November 18, 2014

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noble_silence3_smThis intensive retreat creates an atmosphere conducive to extended meditation with the fewest external distractions. Retreat participants will have no responsibilities during their time here so they can focus completely on their meditation practice. An emphasis on the collective aspect of practice using the five precepts is woven into the fabric of this retreat. (more…)

Exploring Mindfulness: The joy of bringing awareness into our daily lives

Event Dates: Saturday November 22, 2014 – Saturday November 22, 2014

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exploring_mindfulness_smAre you ready to take your mindfulness to a deeper level? Treat yourself to a relaxing and spacious day of mindfulness practice, including meditation, activities, noble silence, gentle yoga, and small group discussion. This mini-retreat will offer you practical ways to apply mindfulness in your relationships, communication, and work. Led by Akashavanda and Tom Gaillard. (more…)