Retreat gives us an opportunity to slow everything down and spend time reflecting on what is most important to us. Aryaloka offers frequent weekend retreats and periodic weeklong retreats. Expand your horizons; step to a new level. Come on retreat!
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Event Dates: Friday October 10, 2014 – Sunday October 12, 2014
Join Arjava and Haley Koperski for a weekend of mindful activity in the outdoors. This retreat includes two days of bringing mindfulness into action, in contact with nature – with a full day of hiking and a second day of biking, interspersed with mindfulness activities and daily reflection and discussion back at the center.
Event Dates: Friday October 31, 2014 – Sunday November 2, 2014
You can bring the power of mindfulness into your life by engaging in the practice of mindful eating. To transform your mind, health, and life, learn how to use three steps with food and the act of eating, using 2500-year-old wisdom from the Buddhist tradition. (more…)
Event Dates: Tuesday November 11, 2014 – Tuesday November 18, 2014
This intensive retreat creates an atmosphere conducive to extended meditation with the fewest external distractions. Retreat participants will have no responsibilities during their time here so they can focus completely on their meditation practice. An emphasis on the collective aspect of practice using the five precepts is woven into the fabric of this retreat. (more…)
Event Dates: Saturday November 22, 2014 – Saturday November 22, 2014
Are you ready to take your mindfulness to a deeper level? Treat yourself to a relaxing and spacious day of mindfulness practice, including meditation, activities, noble silence, gentle yoga, and small group discussion. This mini-retreat will offer you practical ways to apply mindfulness in your relationships, communication, and work. Led by Akashavanda and Tom Gaillard. (more…)