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* Intro to Med. and BuddhismIntro to Med. and Buddhism

Time: 7:00 pm

On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. Buddhist teachings shared will include the five ethical precepts, the principle of conditionality or interconnectedness, and the Four Noble Truths. The course emphasizes how the Buddhist tradition applies to our lives and the world as we know it now.

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* Full-Moon Puja & MeditationFull-Moon Puja & Meditation

Time: 7:00 pm

Once a month on the nearest Friday to the Full Moon, Aryaloka is open for an evening of practice, which includes meditation, Dharma readings, followed by a Seven-fold Puja (text available for download here). The evenings are led, but there is no instruction or guidance per se. If you know how to meditate and feel comfortable with Buddhist practice, please come join fellow practitioners and enjoy the collective benefits. Contributions toward heat and electricity will be appreciated!

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* Men's Practice Day - FebruaryMen's Practice Day - February

Time: 9:00 am

This month’s men’s day will focused on meditation practice. There will be three sits starting on the hour. The day will begin at 9 AM and there will be sits at 10 AM and 11AM as well. Participants are welcome to come for as many (or few) as they’d like. There will be no food or study during this session. Participants are requested to arrive in silence and to maintain silence until the close of the session at noon. There may be an informal discussion after the closing. This day is offered on a dana basis.

* Going Deeper Series: Ethics Going Deeper Series: Ethics

Time: 9:00 am

The Going Deeper series of workshops allow for a greater depth of practice and study than is possible at an evening class. They are intended to provide support and guidance for the newer members the Aryaloka community, although everyone is welcome to attend. Led by Arjava, these workshops explore topics through meditation, short presentations, and discussion, all in an atmosphere that encourages the deepening of friendship among participants. FEB. 5 - Is it true you can choose your own ethics in Buddhism? What is the basis of morality in a non-theistic religion? Join us for an exploration of the Buddhist Training principles and how to apply them in our lives.

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* Sangha NightSangha Night

Time: 6:45 pm

Sangha Nights at Aryaloka are when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. These events are great for anyone who is new to the Aryaloka sangha.

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* Intro to Med. and BuddhismIntro to Med. and Buddhism

Time: 7:00 pm

On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. Buddhist teachings shared will include the five ethical precepts, the principle of conditionality or interconnectedness, and the Four Noble Truths. The course emphasizes how the Buddhist tradition applies to our lives and the world as we know it now.

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* Intro to Meditation - Feb.Intro to Meditation - Feb.

Time: 9:00 am

Metta Bhavana (cultivation of loving-kindness) is a method of working with our hearts and mind together, allowing us to enjoy greater positivity towards others and ourselves. With practice, metta flowers into compassion and equanimity.

* Mindfulness of Poem-MakingMindfulness of Poem-Making

Time: 10:00 am

Once again, we welcome Seacoast writer Lin Illingworth, as well as our own Dh. Viriyagita and Joan Rochette, who will share seated and written meditations. Explore your love of nature and of the Dharma on this pristine winter day through written reflections. Bhante says, “The poet is the world’s interpreter.” Come find your voice… on paper.

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* Parinirvana DayParinirvana Day

Time: 9:00 am

One of the great – and difficult – truths of existence is that of impermanence. All conditioned things are impermanent and what has come into existence will change and one day will cease to exist. Death is one of the things about life that we can depend on. Even the Buddha, enlightened and in complete harmony with Reality, died. On Parinirvana Day we will gather to embrace this truth

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* Sangha NightSangha Night

Time: 6:45 pm

Sangha Nights at Aryaloka are when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. These events are great for anyone who is new to the Aryaloka sangha.

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* Intro to Med. and BuddhismIntro to Med. and Buddhism

Time: 7:00 pm

On these six Wednesday evenings we will learn traditional Buddhist meditations and also explore basic Buddhist teachings. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. Buddhist teachings shared will include the five ethical precepts, the principle of conditionality or interconnectedness, and the Four Noble Truths. The course emphasizes how the Buddhist tradition applies to our lives and the world as we know it now.

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* Rental - Center ClosedRental - Center Closed

Time: 12:00 pm

The entire center will be closed for a rental from noon on Friday, Feb. 17 to noon on Tuesday, Feb. 21. Thank you for your consideration.

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* Rental - Center ClosedRental - Center Closed

Time: 12:00 pm

The entire center will be closed for a rental from noon on Friday, Feb. 17 to noon on Tuesday, Feb. 21. Thank you for your consideration.

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* Rental - Center ClosedRental - Center Closed

Time: 12:00 pm

The entire center will be closed for a rental from noon on Friday, Feb. 17 to noon on Tuesday, Feb. 21. Thank you for your consideration.

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* Rental - Center ClosedRental - Center Closed

Time: 12:00 pm

The entire center will be closed for a rental from noon on Friday, Feb. 17 to noon on Tuesday, Feb. 21. Thank you for your consideration.

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* Center Closed Until NoonCenter Closed Until Noon

Entire center closed for a rental until noon today.

* Sangha NightSangha Night

Time: 6:45 pm

Sangha Nights at Aryaloka are when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. These events are great for anyone who is new to the Aryaloka sangha.

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* Living With Mindfulness Living With Mindfulness

Time: 7:00 pm

What does it means to live mindfully? How do we bring more calm and inner clarity into our daily lives? How can we stay confident and purposeful when times get rough? This gentle introductory retreat is open to all, especially those with no prior experience with meditation or Buddhism.

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* Living With Mindfulness Living With Mindfulness

Time: 7:00 pm

What does it means to live mindfully? How do we bring more calm and inner clarity into our daily lives? How can we stay confident and purposeful when times get rough? This gentle introductory retreat is open to all, especially those with no prior experience with meditation or Buddhism.

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* Poetry Group - FebruaryPoetry Group - February

Time: 4:00 pm

Come join others in the sangha for an ongoing monthly poetry group at Aryaloka. Read what you’ve written, what you’ve been struck by that someone else has written, or just listen. These evenings are free – donations toward the maintenance of Aryaloka are appreciated.

* Living With Mindfulness Living With Mindfulness

Time: 7:00 pm

What does it means to live mindfully? How do we bring more calm and inner clarity into our daily lives? How can we stay confident and purposeful when times get rough? This gentle introductory retreat is open to all, especially those with no prior experience with meditation or Buddhism.

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* Sangha NightSangha Night

Time: 6:45 pm

Sangha Nights at Aryaloka are when we gather to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. These events are great for anyone who is new to the Aryaloka sangha.

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* Intermediate Meditation CourseIntermediate Meditation Course

Time: 7:00 pm

Learn to change your mind! There’s a lot more to meditation than just the bare techniques of the mindfulness of breathing and loving-kindness practices. On this eight-week course, Bodhipaksa will introduce specific ways of dealing with negative emotions such as ill will, anxiety, and self-doubt, and will teach techniques for cultivating positive states of calm, joy, and concentration.

     
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