Open Heart, Quiet Mind

Yoga and Meditation Retreat

When registering, please let us know of any dietary restrictions so we can plan accordingly.

Embrace your authentic self in a supportive and transformational environment through the practice of Kripalu yoga, the Metta Bhavana (development of loving-kindness) meditation and periods of social silence. Join us to deeply connect with your body, mind, and spirit in a compassionate and loving way.

These retreats welcome all levels of experience.

Please register early as these retreats fill up fast.

Michelle McComb is a Certified Kripalu Yoga Instructor and a Registered Yoga Teacher with Yoga Alliance. She has been practicing yoga and meditation for 10 years and teaching the Kripalu approach since 2001. She is also a Licensed Clinical Professional Counselor with special interest and training in body-centered approaches.