Women's Holistic Health Day

May 10, 2008
9am - 4pm

Indulge yourself with a smorgasbord of health treatments and classes. Come to Aryaloka and sample a wide range of options.

• For $60, you can sign up for two individual consultations plus admission to all group sessions offered throughout the day (an estimated value of $200). Individual consultations are scheduled on a first-come first-served basis, so please have a 3rd and/or 4th choice in mind in case your first two choices are full.
• For $30, you can attend just the group sessions, as many as you want!

We'll begin the day with some gentle stretching exercises, followed by a brief introduction to meditation. The rest of the day is up to you -- take in whatever suits your fancy! Be sure to wear loose, comfortable clothing so you're ready for anything, and bring a yoga mat if you plan to attend the yoga class

Individual Consultations

• Life Coaching with Deb LeClair, Psy. D. from Full Spectrum Wellness (More on Life Coaching)
• Full body massage with Linda Brown
• Individualized Yoga with Lois Sans (please bring your own yoga mat)
• Cranio-Sacral and Acupressure Therapy with Lynne Donnelly, CST (More about CranioSacral therapy)
• Ayurvedic Health Consultation with Beverly Gobbi, R.N. (More about Ayurvedic Consultation)
• Osteopathic Manipulation with Dr. Leigh Baker (More on Osteopathic Manipulation)
• Polarity Therapy with Emily Kinniburgh (More on Polarity Therapy)
• Reflexology with Dharmasuri (More on Reflexology)

Group Sessions

And these are your group session choices:

• Group Kripalu Yoga with Michelle McComb (please bring your own yoga mat) (More about Kripalu Yoga)
• Qigong exercises with Lynne Donnelly (More about Qigong)
• Mindful Eating with Marianne Evans-Ramsay (More about Mindful Eating)
• Introduction to Meditation with Sheila Groonell
• Women's Health Update with Dr. Leigh Baker

A healthy vegetarian lunch is included. Door prizes, too!

Register in Advance!

Call the Aryaloka office register! (603) 659-5456. Payment must be made in advance. Please make checks out to "Bridge of Light Fund."

Proceeds from this event go toward the Bridge of Light Fund, which assists women in the ordination process by subsidizing the cost of their training retreats.