The Yogi Diet: Ayurvedic Cooking

The Yogi Diet: Ayurvedic Cooking

Event Date/Time: October 27, 2-6pm In this class we will explore traditional Ayurveda as a foundation for vegetarian cooking, and recommendations for yoga practitioners for optimum health and digestion. This class will also serve as an Introduction to Ayurveda. This is a hands-on cooking class – participation encouraged! A well-balanced, simple yogi-style meal will be […]

Sangha Day

Sangha Day

Event Date/Time: Nov 16, 10 – 5 Regional Sangha Day Celebration & Community Theater Storytelling Sangha Day is an annual festival of Buddhist spiritual community, celebrated around the world. Our morning will be dedicated to reflective meditation and a puja on the theme of friendship – from our present day connections back to the time […]