Yoga and Meditation Basics

Yoga and Meditation Basics

Event Dates: January 11, 10 – 4 This workshop will introduce participants to the complimentary practices of yoga and meditation. Yoga prepares the body for seated meditation, and seated meditation deepens our awareness in yoga. We will explore ancient Buddhist meditation techniques that lead to stillness and calm, as well as the mindful movement of vinyasa […]

Inner and Outer Wilderness | Men’s Dharma Practice

Inner and Outer Wilderness | Men’s Dharma Practice

Event Dates: January 12, 1–5pm Our Dharma practice days for men in the first half of 2020 will be themed around the idea or image of inner and outer wilderness. We will be exploring the relationship of our inner world to the outer through Dharma texts, literature, meditation and mindful forestry projects. In the cooler months […]

A Message From the Aryaloka Board

A Message From the Aryaloka Board

All In-Person Events are Currently Postponed Dear Friends, Much can change in a few day’s time. As a response to the current public health crisis we have decided to cease all in-person classes and retreats at Aryaloka until further notice. We will keep you all well informed of our re-opening date. Many of our teachers […]

Spring Retreat: Deep Ecology and Elemental Transformation – Now Online!

Spring Retreat: Deep Ecology and Elemental Transformation – Now Online!

Event Dates: May 29, 30 and 31 (see details below) During these times of ‘staying at home’ and physical distancing there are nonetheless many ways to experience interconnectedness. Buddhist teachings help us understand how our existence is contingent upon the existence of infinite other beings and elements. We truly do not live alone. Every one […]

Mindful Eating and Yoga Retreat – Now Online!

Mindful Eating and Yoga Retreat – Now Online!

Event Dates: Self-paced, the month of June 2020 Mindful eating changes how the brain works by changing neural pathways that can transform your mind, health, and life! Now you can learn about mindful eating from the comfort of your home. You can join Megrette Fletcher, M.Ed, RD, CDE and Kathleen Costello, MS, DC, two mindfulness professionals, […]