Event Date: Thursdays, 7 p.m. – 8:30 p.m.

Meeting weekly on Thursdays from 7:00 PM to 8:30 PM, the Buddhist Recovery MeetingsĀ Buddhatake place at the Aryaloka Buddhist Center, at the building behind the domes, Akashaloka. Please note: The meetings on January 4 and 11 will be held in Aryaloka, not Akashaloka.Ā The meetings are facilitated by Barry Timmerman, a person in long-term recovery and a committed Buddhist.

The Buddhist Recovery Meetings focus on Buddhist teachings, traditions and practices that can be helpful to people recovering from addiction to alcohol and other drugs. There is an emphasis on meditation practice and waking up to the habitual patterns that drive us and our unskillful behaviors. Understanding and practicing meditation, ethics and wisdom, we can learn to cultivate and sustain positive emotions, act more skillfully in all aspects of our daily lives and alleviate the suffering that is at the root of conditioned existence. These are not 12- Step meetings, but we will explore how the 12 steps can be understood from a Buddhist perspective.

Membership: These are open meetings. Membership is made up of people in the Aryaloka community and/or the recovery community who are in recovery and have an interest in Buddhism. Experience with meditation is helpful but not required. One important caveat, this meeting is NOT a replacement for traditional 12-Step recovery; it is a supplement for those who are looking for a way to integrate Buddhist practice and philosophy into their recovery from addiction.

Meeting format: We will begin meetings with a short time for socializing, followed by a period of meditation. We will focus on the Mindfulness of Breathing practice and the Metta Bhavana/Loving Kindness practice. The meditation is followed by a short break in silence for tea. We then convene for study and discussion. We begin with a review of our intention. Members have the opportunity for a short check-in, followed by a topic discussion based one ā€œOne Breath at a Timeā€ by Kevin Griffin. We focus on a chapter at a time, reading passages from the book and discussing how we may apply Buddhist teachings and practices to our lives and recovery. When we have completed ā€œOne Breath at a Timeā€ we will explore other books related to the theme of 12-step recovery and Buddhism. We close the meeting with a call and response Metta Bhavana/Loving Kindness mantra, followed by cleanup and socializing.

Donations: We appreciate your generosity in supporting Aryaloka and our mission to share the Dharma. The Dana/generosity bowl will be passed at each meeting

Facilitated by: Barry Timmerman
Times: 7 – 9 p.m.
Venue: Akashaloka
Fee: Dana appreciated
Level: Open to All
Directions: Directions Page
Aryaloka has collection boxes in the entryway for local charities. Aryaloka is currently collecting for the Safe Harbor Recovery Center in Portsmouth. Safe Harbor provides support and resources for anyone affected by alcohol and drug addiction. Safe Harbor needs cleaning products, office supplies, and personal care items. We are also collecting non-perishable food for the Newmarket Food Pantry. Please feel free to bring a donation for these charities when you arrive. Your generosity makes such a difference in many people’s lives! We thank you for your past donations and encourage you to continue. With gratitude, theĀ Engaged BuddhismĀ Kula.