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Meditation and Mindfulness, an introduction

September 18 @ 7:00 pm - 9:00 pm

|Recurring Event (See all)

One event on September 18, 2019 at 7:00pm

One event on September 25, 2019 at 7:00pm

One event on October 2, 2019 at 7:00pm

Event Dates/Times: Wednesday Evenings, Sept 11 – Oct 2, 7-9pm


Meditation and Mindfulness
A four week introduction on Wednesday evenings, 7-9pm

On this introductory workshop we will explore the Buddha’s teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need to begin a regular and effective meditation practice. Suitable for complete beginners, or those looking for a refresher.

 

Click here to register for this event

Led by: Dh. Amala
Times: Wednesday Evenings, Sept 11 – Oct 2, 7-9pm
Venue: Aryaloka
Fee: Sliding Scale: $80/60/40
Level: Open to All
Directions: Directions Page

* At Aryaloka, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means. The Sustaining price is for people comfortably paying their rent or mortgage, and who can afford the occasional meal out and movie. The Sustaining price level also helps Aryaloka offer lower prices to those who could otherwise not afford to attend. Any payment above this price is a tax-deductible donation. Mid-Level prices are for those who have a regular income and are paying their mortgage or rent. Prices at this level contribute to the range of Aryaloka’s operating costs. The Base-Level price is for those without an income or with an income low enough that making ends meet is a challenge. Those whose circumstances are not included above can call the office to arrange alternate pricing.

Details

Date:
September 18
Time:
7:00 pm - 9:00 pm
Event Categories:
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Venue

Aryaloka Buddhist Center
14 Heartwood Circle
Newmarket, NH 03857 United States
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