The Yogi Diet: Ayurvedic Cooking

The Yogi Diet: Ayurvedic Cooking

Event Date/Time: October 27, 2-6pm In this class we will explore traditional Ayurveda as a foundation for vegetarian cooking, and recommendations for yoga practitioners for optimum health and digestion. This class will also serve as an Introduction to Ayurveda. This is a hands-on cooking class – participation encouraged! A well-balanced, simple yogi-style meal will be […]