Mindful Eating and Yoga Retreat

Mindful Eating and Yoga Retreat

Event Dates: June 5, 10am to June 7, 2pm Mindful eating changes how the brain works by changing neural pathways that can transform your mind, health, and life!  Please join Megrette Fletcher, M.Ed, RD, CDE and Kathleen Costello, MS, DC, two mindfulness professionals, as they describe a way to bring mindfulness from an abstract idea […]