Welcome to Aryaloka!

Aryaloka is a place dedicated to the study and practice of Buddhism. We are part of the Triratna Buddhist Community - an international network of public centers, communities and projects. Our mission is to create the best possible conditions in which to explore and practice the Buddhist path. We study and practice meditation and Buddhadharma in a spiritual community based on the ideals of compassion, generosity, and awareness.

Below you'll find information about featured and upcoming events, retreats, and news from our center. Hope to see you soon!

Upcoming Events at Aryaloka:

Vajra Bell: Autumn/Winter 2017-2018

Vajra Bell: Autumn/Winter 2017-2018

  • From the Editor: Facing our Shadows of the Past, by Mary Schaefer
  • Create Beauty from our Collective Chaos, by Singhashri
  • Restorative Approach: A ‘Practice’ to Address Issues of the Past and the Future, by Jnanasiddhi
  • Sangha Notes, by Sangha Notes Contributors
  • Sangha Connections: Interview with Vajramati, by Bettye Pruitt
  • Aryaloka Hosts Order Convention for US and Canada, by Samayasri
  • Children’s Sangha: Developing Min... Read more

Open Meditation Sessions

Open Meditation Sessions

Event Dates: Tuesday, Wednesday, and Thursday. 9:00 – 10:00 am


Are you looking for more opportunities to meditate with others or for help maintaining a regular meditation practice? Join us on Tuesday, Wednesday and Thursday mornings for open meditation sessions, followed by time for discussion. Everyone is welcome to attend. Some guidance will be provided for those new to meditation, but anyone ... Read more

Tuesday Friends Nights

Tuesday Friends Nights

Event Dates: Tuesdays, 6:45 – 9:15


Friends Nights at Aryaloka are weekly gatherings where we join to meditate and explore aspects of Buddhism through workshops, talks, study, ritual, or discussion. The emphasis is on practical application of Buddhist principles in our own lives. Although there is no fee for this event, donations are appreciated.

The 40-minute silent meditation in the main shrine room is typically not guided. (If you prefer to have prior... Read more

Buddhist Recovery Meetings

Buddhist Recovery Meetings

Event Date: Thursdays, 7 p.m. – 8:30 p.m.


Meeting weekly on Thursdays from 7:00 PM to 8:30 PM, the Buddhist Recovery Meetings take place at the Aryaloka Buddhist Center, at the building behind the domes, Akashaloka. Please note: The meetings on January 4 and 11 will be held in Aryaloka, not Akashaloka. The meetings are facilitated by Barry Timmerman, a person in long-term recovery and a committed Buddhist.

The Buddhist Recovery Meetings f... Read more

Introduction to Meditation

Introduction to Meditation

Event Dates: Wednesday mornings, January 10 -31, 2018


This four-week course provides a thorough introduction to the fundamentals of sitting meditation practice. During the course, two different meditation practices will be taught: the Mindfulness of Breathing and Meditation on Loving Kindness. These are traditional Buddhist meditation techniques dating back to the time of the Buddha, although one does not need to be a Buddhist or have Buddhist beliefs to prac... Read more

Children’s Sangha

Children’s Sangha

Event Dates: Saturday, January 20


Children’s Sangha gatherings are a wonderful way to introduce Buddhism and mindfulness to your young ones. Each month, Alisha offers a unique and lovely occasion for you to share with your children and the Aryaloka community. Feel free to call the office if you have any questions about these gatherings. If you have teens who may be interested in Buddhism, Alisha also offers a Teen Night at Aryaloka on the first Tuesday evening of the month.

Led by: Alisha Roberts
Times:Read more

Transform Your Life with Mindfulness Meditation

Transform Your Life with Mindfulness Meditation

Sunday, January 21, 9:00 am – 1:00 pm

This workshop is an intensive introduction to the Mindfulness of Breathing meditation practice. Basic methods of setting up our meditation and the traditional Buddhist meditation form will be taught.

Mindfulness of Breathing is a practice that helps us to develop a calm, clear, and focused mind. With mindfulness we develop concentration and awareness. A concentrated mind, flexible and alert, is poised for insight into the nature of mind and l... Read more

Introduction to Meditation and Buddhism

Introduction to Meditation and Buddhism

Event Dates: Wednesday evenings, January 24 – February 28


On these six Wednesday evenings we will learn traditional Buddhist meditations and explore basic Buddhist teachings. 

The three basic meditation forms taught will include the Mindfulness of Breathing, the Metta Bhavana or development of loving-kindness meditation, and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to k... Read more

Ancient Wisdom Study Day: Finding Joy in the Songs of Milarepa

Ancient Wisdom Study Day: Finding Joy in the Songs of Milarepa

Event Date: Sunday, January 27, 10 a.m. – 4 p.m.


Come enjoy a day wandering in the mountains of Tibet with Milarepa, ‘yogi saint’ of the tenth century. To find great joy is the aim of Milarepa’s teachings, communicated to his followers through song. We will look at some of these verses, focusing on those that illuminate the great joy of the Dharma. We will also meditate together with inspiration from Milarepa.

From his early years in despair and misery, from en... Read more

Men’s Practice Day

Men’s Practice Day

Event Date: January 28, 2018, 9 am – 2 pm


Men’s Days are an opportunity for men in the sangha to study and practice together. Each practice day will include time for meditation, discussion, and relaxing with one another. All men in the sangha are invited to attend. Men’s Days will meet in Akashaloka. Please bring a vegetarian dish to share for the pot luck lunch.

Men’s Practice Days will be held monthly, on the last Sunday of the month.

... Read more

Friday Practice Evening

Friday Practice Evening

Event Date: February 9, 2018


 Join us for a session of collective practice, including meditation, chanting, and a special puja on the Fridays closest to the full moon. Most evenings are from 7:00 p.m. to 8:15 p.m. Evenings that include a full moon puja are from 7:00 p.m. to 9:00 p.m.

Each evening includes a combination of meditation (either the Mindfulness of Breathing or Metta Bhavana practices) with some minimal explanation for any newcomers, a short reading, and some chanting, followed by a short relaxing period of tea.

Everyone who is fa... Read more

Write Here, Write Now

Write Here, Write Now

Event Date: Sunday February 11, 2018


Beginning and experienced writers are invited to join Barbara Steiner for a day-long creative writing workshop at Aryaloka Buddhist Center. Based on the Amherst Writers and Artists method, we’ll write in response to exercises (which you are free to ignore) designed to help us bypass our inner critic and write from what comes to us. We’ll be invited to share what we’ve written, and respond to each other’s pieces with w... Read more

The 3-Steps to Mindful Eating Retreat

The 3-Steps to Mindful Eating Retreat

Event Dates: Friday, February 16, 2018 – Sunday, February 18, 2018


You can bring the power of mindfulness into your life by engaging in the practice of mindful eating. To transform your mind, health, and life, learn how to use three steps with food and the act of eating, using 2500-year-old wisdom from the Buddhist tradition.

The three steps include checking in, noticing aspects of our experience, and bringing kindness to whatever arise... Read more

Yoga and Meditation Retreat

Yoga and Meditation Retreat

Event Dates: Friday, February 23 – Sunday, February 25


In yoga we seek to find suitable grounding and remain aware of the transitions we make through shifting poses, all the while keeping the breath alive and vital in our practice. So too in meditation we must stay grounded while being open to our changing experience, perhaps anchored by the sensations of the breath. For this weekend retreat we will blend the approaches of yoga and meditation to reach a deeper expression of each. All the while cultivating both inner and outer awareness.

The retr... Read more

Men’s Practice Day

Men’s Practice Day

Event Date: February 25, 2018, 9 am – 2 pm


Men’s Days are an opportunity for men in the sangha to study and practice together. Each practice day will include time for meditation, discussion, and relaxing with one another. All men in the sangha are invited to attend. Men’s Days will meet in Akashaloka. Please bring a vegetarian dish to share for the pot luck lunch.

Men’s Practice Days will be held monthly, on the last Sunday of the month.

Read more

Friday Practice Evening

Friday Practice Evening

Event Date: March 2, 2018


 Join us for a session of collective practice, including meditation, chanting, and a special puja on the Fridays closest to the full moon. Most evenings are from 7:00 p.m. to 8:15 p.m. Evenings that include a full moon puja are from 7:00 p.m. to 9:00 p.m.

Each evening includes a combination of meditation (either the Mindfulness of Breathing or Metta Bhavana practices) with some minimal explanation for any newcomers, a short reading, and some chanting, followed by a short relaxing period of tea.

Everyone who is famil... Read more

Transform Your Self and World with Loving-kindness Meditation

Transform Your Self and World with Loving-kindness Meditation

Event Date: Saturday, March 24


This workshop is an intensive introduction to the Metta Bhavana meditation practice. Basic methods of setting up our meditation and the traditional Buddhist meditation form will taught.

Metta Bhavana (cultivation of loving kindness) is a method of working with our hearts and mind together, allowing us to enjoy greater positivity towards others and ourselves. With practice, Metta flowers into compassion and equanimity.

Th... Read more

Men’s Practice Day

Men’s Practice Day

Event Date: March 25, 2018, 9 am – 2 pm


Men’s Days are an opportunity for men in the sangha to study and practice together. Each practice day will include time for meditation, discussion, and relaxing with one another. All men in the sangha are invited to attend. Men’s Days will meet in Akashaloka. Please bring a vegetarian dish to share for the pot luck lunch.

Men’s Practice Days will be held monthly, on the last Sunday of the month.

Fu... Read more

Friday Practice Evening

Friday Practice Evening

Event Date: March 30, 2018


 Join us for a session of collective practice, including meditation, chanting, and a special puja on the Fridays closest to the full moon. Most evenings are from 7:00 p.m. to 8:15 p.m. Evenings that include a full moon puja are from 7:00 p.m. to 9:00 p.m.

Each evening includes a combination of meditation (either the Mindfulness of Breathing or Metta Bhavana practices) with some minimal explanation for any newcomers, a short reading, and some chanting, followed by a short relaxing period of tea.

Everyone who is fami... Read more

Tools for Living in Harmony: Teachings and Practices from the Buddha

Tools for Living in Harmony: Teachings and Practices from the Buddha

Event Date: Saturday, March 31, 2018


In this half day workshop we will explore several fundamental teachings of the Buddhist tradition. We’ll cover such topics as Who was the Buddha? What is the goal of Buddhism? How does one practice as a Buddhist?

Commonly heard teachings such as the Four Noble Truths will be explored in the framework of the Threefold Path: Ethics, Meditation, Wisdom. We will investigate the strong emphasis on ethics in Buddhism and how meditation fits in to it, along with core teachings such as the Middle Way.

There is alwa... Read more

Friday Practice Evening

Friday Practice Evening

Event Date: April 20, 2018


 Join us for a session of collective practice, including meditation, chanting, and a special puja on the Fridays closest to the full moon. Most evenings are from 7:00 p.m. to 8:15 p.m. Evenings that include a full moon puja are from 7:00 p.m. to 9:00 p.m.

Each evening includes a combination of meditation (either the Mindfulness of Breathing or Metta Bhavana practices) with some minimal explanation for any newcomers, a short reading, and some chanting, followed by a short relaxing period of tea.

Everyone who is fami... Read more

Mindfulness: Get Started!

Mindfulness: Get Started!

Event Dates: Saturday, April 29, 2018


Mindfulness is a skill that allows us to shift our relationship to the thoughts and reactions that color and shape the way we experience the events and circumstances of our lives. It can be practiced by anyone, whatever their religious or cultural background, is safe, easy to learn, and opens the way to clear, creative states of mind. It is a proven effective approach to the treatment of stress, depression, and chronic pain.

... Read more

Threads of the Dharma Meditation Retreat

Threads of the Dharma Meditation Retreat

Event Dates: Weekend: Friday, May 4 – Sunday, May 6. Full week: Friday, May 4 – Friday, May 11


Our life is made up of many processes, both external and internal. Our attitudes, activities, and social context of our lives are individual threads that interact with one another in a complex set of processes. On this retreat we will explore how we can bring a dharmic perspective into all the different threads and processes in our life, including how we relate to and affect ... Read more